The Jitsu Foundation  
Starting London Clubs Training Help
Saturday July 4 2009

Jiu-jitsu, also spelled jujutsu and jiu-jitsu or yawara. Translated as "gentle art", is a method of fighting that makes use of few or no weapons and employs holds, locks and throws to subdue an opponent. Central to these techniques is the concept ju, from a Chinese character commonly interpreted as 'gentle' in the sense of yielding to an opponent's direction of attack while attempting to control it. This is the concept of "Ju yoku go o sei suru": "the soft conquers the hard".

London can be a violent place, so learning how to look after yourself is a wise precaution. Jitsu is a martial art designed principally for practical self defence in a modern setting. In training sessions, you will learn how to defend yourself from everything from unwanted grabs and shoves to head buts, chokes and kicks. You will learn how to deal with multiple attackers, armed or otherwise.

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